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Apart from its other benefits, Cordyceps can help you sleep better. There is some evidence that it can improve the efficiency of your daytime and nightly processes.
The more oxygenated blood that moves around your body during the day, the more energy you will be able to use during the day and flow into a more efficient nighttime routine.
Additionally, Cordyceps is considered to improve the body's "rest and repair" regeneration, which means that the quality and efficiency of your sleep may be improved, rather than simply assisting you in falling asleep.
Sleep deprivation is the root cause of many illnesses like depression, diabetes, high blood pressure, heart attack, or stroke. Therefore, take Cordyceps + VitD 1000 regularly to improve your sleep quality and, in turn, improve your quality of life and longevity.
Additionally, Vitamin D may help alleviate depression and regulate mood, resulting in a more restful night's sleep.