What and which types of fruits help with sugar control?

When choosing fruits, choose ones with a lower glycemic index (GI), as they have a softer effect on blood sugar

Here are some fruits that can help control blood sugar levels, making them excellent choices for individuals looking to manage their sugar intake:


Este site é protegido por reCAPTCHA e a Política de privacidade e os Termos de serviço do Google se aplicam.